Friday, November 23, 2012

The Ultimate Bowling Guide : Sports and Recreation

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The Ultimate Bowling GuideThe good news is, there are a few simple "tweaks" any bowler can use to instantly tack on 20, 30, even 50 or more points a game. And it doesn?t take that much effort.

There are five "dirty little secrets" among professional bowlers? secrets that no amateur ever learns on their own? and the pro?s like it that way.

These five "dirty little secrets" are extremely simple to master (once they are revealed to you)? and yet they INSTANTLY allow you (no matter how butt ugly you think your game is right now) to "lock into" your own personal "Perfect Shot". Which means on your very next game, you will:

How can this be? How can you not transform your game? and suddenly ? and I do mean SUDDENLY ? start playing like the top pro?s at their peak?

You see? you ALREADY have the goods when it comes to bowling the best game you?re capable of? just not WHEN IT COUNTS.

You heard right. You?re "blowing your wad" on your PRACTICE THROWS, if you?re like 99% of the amateur bowlers in the world. And you?re leaving your best game behind. And going out on the lanes with the WORST game you have.

If you?re like most bowlers, you like to warm up with a few frames before you start a game, right? At the very least, you get to the lanes every once in a while to "practice". Everyone who takes their game seriously does this. I know I do.

But the pro?s do something DIFFERENT than you do. Unlike you (and every other amateur in the world)?

The Pro Knows How To "Capture" His Best Shot During The Warm-Up? And Bring It With Him To The Game!

Amateurs, on the other hand, LEAVE their best shot behind. Let me explain: There you are on your lane, warming up and testing the lane conditions, launching a fairly-decent hook, getting a strike here and there, maybe missing an occasional spare, setting up again and correcting your lift, launching another pretty damn good shot?

"Locked" That Breathtaking Shot Into His Body, Where He Could Bring It Back At Will, In The Game Where It Would Count The Most!

You, however, blow right past the few perfect shots you throw practicing, not storing them at all, and thus you can?t find them when it counts. Those great shots you launch on the practice lane are lost forever. Even more depressing? there?s a 90% chance the shots you do throw in the game will be among your WORST! Because, you?ve done EVERYTHING WRONG at the warm-up.

And what?s really frustrating is you don?t even know you?re doing it? because these five little secrets are NEVER discovered by amateurs! They?re the secrets that separate the guys who can make a living off the game, and everyone else who can?t buy a break.

And? just like most things that are so simple they get completely overlooked? no one has really understood how these secrets?


Read more?

Posted by Dan on Thursday, November 22, 2012 at 10:41 am?
Filed under General ? Tagged with

Source: http://www.theyellowads.com/recreation_sports/the-ultimate-bowling-guide/

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Some Web Design to Watch In 2012 - Work On the Internet

Advancements within site style concentrate concerning the guaranteeing means of acquiring practical along with strong web sites on the internet. The actual brand-new methods for establishing strong web sites that actually function will be the developments inside the nw york city website design rocketfire studios marketplace. Creative designers effective at following brand new developments inside their style complete producing a lot more advantage. Following developments, a person stick to current requirements within the web site style procedure. The web page style field is often a large organization, as well as you can't really discover general addressing developments that include the whole business

Nonetheless, numerous advancements possess generally referred to the location as well as revolutionized how you style websites. In the event that perhaps all of us think about the web sites related to these days comprised of sleek, themes additionally powerful CMSs as well as effective social as well as interactive functions, then your web sites from the real 1990s making use of their own 1998 HTML must appear truly terrible. CMSs have sleek the entire procedure for site style, nevertheless a lot more developments are usually rising which nevertheless help to make the web style field probably the most energetic in addition to intensifying sectors inside the internet get older. Consequently which are some of the large advancements with regard to 2012 and also to quickly The season 2013?

Receptive new york city website design is most likely one of the most pointed out developments that is changing the web style surroundings. It is a relatively current idea and contains surfaced to fulfill the problem of numerous website owners or even web-site creative rocketfire studios new york city website design within attempting to achieve several customers with out always degrading the grade of producing or even developing a following bad lighter in weight site. Reduced simply because RWD, receptive new york city website design would be the design related to liquid web-sites together with designs in addition to features that could very easily adjust to environmental surroundings through which it really is seen. While you tend to be viewing a good RWD website in the desktop computer or even smart phone, you'll rapidly recognize normal producing associated with supplies as well as rich press. It is a good interesting prospective client that's presently getting investigated via numerous creative designers as well as businesses.

In the event that all of us read the Mobile phones improvement, a good developing developing pattern associated with this particular industry is actually touch screen wise mobile phones. Because cellular websites concentrated within the smart phone industry develop inside acknowledgement, web-site creative new york city website design tend to be at this time creating websites which permit customers to be able to immediately connect with selections instructions in the website using their ideas from the fingertips or even make contact with. Consider every single child movie as well as proceed products on the website utilizing your fingertips!

Laces and ribbons in addition to banners will also be heading well-liked with regard to the first time. Might site owners adore their very own good appear along with the proven fact that they may be interesting, actually in the boring color. They're accustomed to market or even featuring a considerable observe that the actual web page proprietor need to move. Also, they are superb regarding e-commerce internet sites exactly where they could be used inside advertising modern strategies along with discount rates. Additional main advancements that developers may blend consist of infographics, powerful typography with regard to websites content, physical exercise entrance runs into, and also easy rocketfire studios design user interface.

Article Tags : new york city website design, nyc website design, nyc web design, web development ny, rocketfire studios, rocket fire

Source: http://www.workoninternet.com/business/working-online/building-website/220082-some-web-design-to-watch-in-2012.html

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Cheap? Suh's cleat hits Schaub below the belt

By LARRY LAGE

AP Sports Writer

Associated Press Sports

updated 6:30 p.m. ET Nov. 22, 2012

DETROIT (AP) - The left cleat of Detroit Lions defensive tackle Ndamukong Suh connected with Houston Texans quarterback Matt Schaub in his groin area in their Thanksgiving game.

It wasn't clear on replays Thursday whether it was intentional.

"I really don't have anything to say about that play or that person," Schaub said.

Suh was on his chest, taken down by an offensive lineman, when he extended his left foot below Schaub's belt. Suh didn't talk to reporters after the game.

Last year on Thanksgiving, Suh was ejected for stomping on the right arm of Green Bay offensive lineman Evan Dietrich-Smith and was suspended for two games.

Suh has been fined in previous seasons for roughing up quarterbacks: Cincinnati's Andy Dalton, Chicago's Jay Cutler and Cleveland's Jake Delhomme.

---

Online: http://pro32.ap.org/poll and http://twitter.com/AP-NFL

? 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Patriots feast on Jets

PFT: Not surprisingly, New York was simply no match for New England on Thanksgiving night. The AFC East leaders devoured their rivals 49-19 to improve to 8-3.

Source: http://nbcsports.msnbc.com/id/49934797/ns/sports-nfl/

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task: Ice rink dream meaning and interpretation - Jesuscarlson 66's ...

What do my dream about Ice rink really mean?

Only real true about dream, where you have seen various combination with Ice rink. All dream's symbols collected from different sources and cultures, so, please, select, adapt and interpret, how it fits best for you:

Traditionally:

European (Judeo-Christian)
- There isn?t any interpretation of dream in Christianity.

Hindu (Hinduism)
- There isn?t any explanation of dream in Hinduism.

Arabian (Islamic)
- to see or be in a dream on ice rink: your relationships are uncertain.

Explanation & Definition:

Short explanation
A specially frozen surface of water on which people skate or play ice hockey.

Complete definition
An ice rink (or ice skating rink) is a frozen body of water and/or hardened chemicals where people can ice skate or play winter sports. Besides recreational ice skating, some of its uses include ice hockey, figure skating and curling as well as exhibitions, contests and ice shows. There are two types of rinks in prevalent use today: natural, where freezing occurs from cold ambient temperatures, and artificial (or mechanically-frozen), where a coolant produces cold temperatures in the surface below the water, causing the water to freeze. There are also synthetic ice rinks where skating surfaces are made out of plastics.

Synonyms of ice rink
noun: ice-skating rink, ice; plural: ice-skating rinks, ices; related terms: ice hockey rink, ice-hockey rink, rink, skating rink.

Related dreams:

  1. Winter sport
  2. Ice
  3. Rub in
  4. Drought
  5. Shower

Source: http://www.dreamomania.com/dreamdictionary/sports/ice-rink_meaning/

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Source: http://zombiedsou.blogspot.com/2012/11/ice-rink-dream-meaning-and.html

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Source: http://jesuscarlson.typepad.com/blog/2012/11/task-ice-rink-dream-meaning-and-interpretation.html

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Man convicted of stealing 120,000 iPad user IDs

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(Reuters) - A federal jury convicted a New York man on Tuesday of hacking into AT&T Inc servers and stealing the email addresses and other personal data of about 120,000 Apple Inc iPad users, a U.S. attorney in New Jersey said.

Andrew Auernheimer, 27, was convicted by a Newark, New Jersey, jury of one count of conspiracy to access the servers without permission, as well as one count of identity theft, said U.S. Attorney Paul Fishman.

The defendant faces a maximum five years in prison and $250,000 fine on each count. A co-defendant, Daniel Spitler, pleaded guilty to the same charges in June 2011 and is awaiting sentencing.

Prosecutors said Auernheimer and Spitler were affiliated with Goatse Security, a group of Internet "trolls" that tries to disrupt online content and services.

According to the government, the men used an "account slurper" that was designed to match email addresses with "integrated circuit card identifiers" for iPad users, and which conducted a "brute force" attack to extract data about those users, who accessed the Internet through AT&T's network.

The authors of the slurper then provided stolen information to the website Gawker, which published an article naming well-known people whose emails had been compromised, including ABC News anchor Diane Sawyer, New York Mayor Michael Bloomberg and current Chicago Mayor Rahm Emanuel, prosecutors said.

Tor Ekeland, a lawyer for Auernheimer, said his client was free on bail, and planned to appeal the verdict to the 3rd U.S. Circuit Court of Appeals in Philadelphia.

"We disagree with the prosecutors' interpretation of what constitutes unauthorized access to a computer under the Computer Fraud and Abuse Act," Ekeland said in a phone interview. He called the prosecutors' interpretation of that federal law "extremely expansive."

The trial lasted about one week, excluding a disruption related to Hurricane Sandy, and jurors deliberated for a couple of hours, Ekeland added.

AT&T has partnered with Apple in the United States to provide wireless service on the iPad. After the hacking, it shut off the feature that allowed email addresses to be obtained.

The case is U.S. v. Auernheimer, U.S. District Court, District of New Jersey, No. 11-00470.

(Editing by Peter Cooney)

(c) Copyright Thomson Reuters 2012. Check for restrictions at: http://about.reuters.com/fulllegal.asp

Source: http://www.nbcnews.com/technology/technolog/jury-convicts-man-accused-att-ipad-hack-1C7200034

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Thursday, November 22, 2012

Ind. justices weigh largest school voucher program

INDIANAPOLIS (AP) ? Indiana Supreme Court justices weighing the legality of the nation's largest school voucher program made clear during a packed hearing Wednesday that the program's fate may rest on whether it primarily benefits students' parents or the religious institutions that run private schools.

The five justices prodded lawyers for both sides on the vouchers' consequences as they heard a constitutional challenge to the 2011 law under which more than 9,000 students have switched from public to private schools with help from state funds. The program was pushed by Gov. Mitch Daniels and is considered a model of conservative Republicans' approach to overhauling education.

Solicitor General Thomas Fisher, defending the law, said the vouchers allow parents to send their children to private schools they otherwise couldn't afford. He said parents, not the state, decide which schools receive public voucher money.

"Any money that ends up in the coffers of religious institutions is there at the discretion of the parent," Fisher said during the hour-long hearing.

But John West, the Washington attorney handling the court challenge pressed by the Indiana State Teachers Association, said that virtually all of the voucher money goes to schools whose primary purpose is to promote the teachings of their affiliated churches.

"Here, the state is directly paying for the teaching of religion," West said. "Many of these schools describe themselves as ministries of the churches they're affiliated with," he added.

The Indiana case is being closely watched because the vouchers are available to middle class students. Voucher programs in other states are generally limited to low-income students or those in failing schools. Conservative Republicans say the vouchers offer families more choices and will boost education by giving public schools greater incentive to improve. Critics contend the vouchers could cripple public schools by diverting desperately needed funds.

In considering the law, "The problem for me is 'the benefit of,'" said Indiana Chief Justice Brent Dickson, referring the wording of the state constitution, which precludes spending state funds for the benefit of religious institutions. Dickson and other justices repeatedly probed the nuances of that phrase's meaning ? including whether it applied to other government services or to state scholarships that help students attend church-affiliated universities like Notre Dame.

"Why is that permissible, and this is not?" Dickson asked. He also noted that in 1851, when the constitution was ratified, most of the state's schools were private and "the Bible was the textbook."

West argued that in those other cases, the state wasn't directly funding religious activity.

Justice Stephen David focused on whether the state will have shifted to a religious education system if the vouchers drain much of the resources from public schools.

"What if 97 percent of kids end up going to religious schools?" he asked Fisher. "That is altering the state of education."

"You still have decisions being made by the parents," Fisher insisted. He also said the question was hypothetical.

However, Fort Wayne Community Schools Board President Mark GiaQuinta said after the hearing that school vouchers already had damaged the state's largest public school district.

"We have lost $7 million of our budget to vouchers," he told reporters. The district's 2013 budget is $279 million.

The number of students using the vouchers has increased since the law went into effect. The system was championed by Superintendent of Public Instruction Tony Bennett. But Bennett's Democratic opponent, Glenda Ritz, defeated him in the Nov. 6 election after arguing that the vouchers and other changes were damaging education in Indiana.

_____

Follow Charles Wilson on Twitter: https://twitter.com/CharlesDWilson

.

Source: http://news.yahoo.com/ind-justices-weigh-largest-school-voucher-program-164503208.html

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Boosting your business with Pinterest | Gravitate Design Blog

Pinterest has blown up in the past year. From December 2011 to April 2012, the social sharing site grew from 7 million unique visitors to nearly 20 million, according to web traffic analysis service Compete.com. While growth has tapered since then, daily use of the site is consistent and rivaling that of Facebook and Twitter. So it comes as no surprise that most business are wondering ?How do I use Pinterest to market my company??

How Pinterest works

First, in case you?re not familiar with the Pinterest world, let?s review the basics.

Pinterest pinboard guidePinterest?s goal is ?to connect everyone in the world through the ?things? they find interesting.? This is accomplished by allowing users to share, curate, and discover new interests and ideas by posting (or ?pinning?) images or videos to virtual pinboards?their own or others?. A pinboard is a collection of pins, usually organized around a common theme. Users can upload images and videos from their computers or pin things they find on the web using a URL, the Pinterest bookmarklet, or a ?Pin It? button (more on this below). The clincher is that every pin from the web, when clicked, takes interested users back to the original source of the image or video. While these are ?no follow? links, they?re invaluable for driving traffic to increase sales, generate leads, build website trust, and build brands.

Creating an account

Before you can use Pinterest, though, you have to have an account on the site. Create an account with the same email address you use for your business?s Twitter account, or use the ?Sign up through Twitter? option when registering. Stick with Twitter and not Facebook here since Pinterest currently doesn?t offer a connection to Facebook business pages. Some setup tips to help you make the most of your Pinterest account:

    • Under the Settings tab, optimize your profile with a company name, logo, a brief description of the business, and a link to your website.
    • Be sure you keep ?Hide your Pinterest profile from search engines? in the OFF position so your profile can get indexed in search.
    • Add a ?Pin It? button to pages on your website with engaging content, so that visitors can easily share the content on Pinterest. Just like other social media?sharing buttons, the ?Pin It? button will help expose your brand to new audiences.

Pinterest for business profile page

Find creative ways to promote your brand

Pinterest discourages using the service as a shopping cart for your business. While it?s tempting to load up a pinboard with all of your products and services, it?s a better strategy to focus on the lifestyle that surrounds your business. For example, Yasso is a low-cal frozen Greek yogurt business that embraces Pinterest?s philosophy. While the company does have pinboards with recipes that include its yogurt, the majority of its boards focus on the lifestyle they want associated with their brand. On these boards, there?s not a yogurt image to be found. This focus on culture over products allows users to learn more about Yasso as a brand. This is the type of content that should be aimed at internet users who are in the ?Awareness? stage of the industry surrounding your brand.

As a general rule, the more compelling the content, the more likely it will be repinned and circulated throughout the community?leading to more traffic and higher brand awareness for your business.

From mommy bloggers to Fortune 500 companies?

Succeeding on Pinterest requires discovering creative ways to communicate how your products and services fit into the lifestyle of your target audience. Here at Gravitate, our digital marketing department has some ideas and tips for doing just that and becoming an authority in your field on Pinterest:

  • Infographics are incredibly popular right now. Try to find or create visual representations of industry data and throw them on a pinboard together.
  • Use hashtags (#). Just like Twitter and Google+, Pinterest supports hashtags in order to make content more search friendly.
  • Offline events make for perfect pinboards. Next time your business has an event, snap some photos to showcase its personality and promote future events.
  • Create a user-generated pinboard. Enabling users to interact through a shared pinboard creates a great opportunity to involve customers in your marketing and let your business?s top evangelists take care of some promotion.
  • Use images you already have. Have an ?About Us? page on your website with headshots of your employees? You can create a pinboard that uses these images and includes a brief bio to increase business transparency and awareness.
  • Engage with your audience. Start following users you think would want to follow you back. Interacting through repins and commenting will increase traffic to your own pinboards and help promote your brand.

Measure your success

It?s vital to see the impact of Pinterest on your business. Is traffic increasing? Are you generating leads? Are there specific topics or image types that generate more traffic than others? Before you invest time on Pinterest month after month, be sure you?ve set up analytics and you?re consistently reviewing the data

Posted on:

Source: http://www.gravitatedesign.com/blog/boosting-your-business-with-pinterest/

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Bornean Elephant: Genomics helps with conservation

ScienceDaily (Nov. 21, 2012) ? Studying the genetic variability of endangered species is becoming increasingly necessary for species conservation and monitoring. But, endangered species are difficult to observe and sample, and typically harbour very limited genetic diversity. Until now, the process of finding genetic markers was time consuming and quite expensive. These obstacles make the collection of genetic data from endangered animals a difficult task to fulfill. A research team led by Loun?s Chikhi, group leader at the Instituto Gulbenkian de Ci?ncia (IGC) and CNRS researcher (in Toulouse, France), has now contributed to change the odds when looking for diversity.

Taking advantage of cutting edge DNA sequencing methodology and the collaborations with the Sabah Wildlife Department in Malaysia, Rachel O'Neill's laboratory? (University of Connecticut) and a private company (Floragenex), they were able to identify the genetic markers for the Bornean elephant, an endangered species, using blood from very few animals. The results showed that Bornean elephants have very low genetic variability that can impact on their survival to a threatened habitat, but that variable genetic markers can still be identified.

The study now published in the journal PLOS ONE, besides contributing to the conservation of the Bornean elephant, opens new avenues for the conservation of other endangered species.

The Bornean elephant is a unique subspecies of the Asian elephant, with a quite distinct morphology and behavior. They are generally smaller than other elephants, with straight tusks and a long tail. Currently, there are around 2000 individuals, located only in the North of Borneo. It remains unknown how this population of elephants evolved to become so different and why its distribution is so restricted.

Despite being one of the highest priority populations for Asian elephant conservation, until now there were limited genetic tools available to study its genetic variability and none that had been specifically designed for this species. Now, in the work conducted by Reeta Sharma, a Post-Doctoral fellow in Loun?s Chikhi's group, for the first time DNA sequences that characterize the genome of the Bornean elephants, called genetic markers, were identified. The research team used two different DNA sequencing technologies that are fast and increasingly cheaper. This kind of technology has been used for common laboratory species such as mice and fruit-flies, but they are only now starting to be used on endangered and "non-model" species.

Until now, in order to determine whether the species still harboured sufficient genetic diversity it was necessary to look through huge regions of the genome, using classical genetics methodologies, or use markers developed for other species, with varying levels of success. This approach can become unsustainable for the endangered species, whose numbers have gone bellow a certain size for long time. The only study that previously had tried to analyse Bornean elephants, using genetic markers developed for other Asian elephants had found nearly no genetic diversity. The work now developed demonstrates that if the methodology can be applied to the Bornean elephant, it should be possible to find the needles we need, and not get stuck with the hay, i.e., to find variable genetic markers in many other species.

The DNA analysis done resulted from blood samples collected only from seven Bornean elephants from the Lok Kawi Wildlife Park (Sabah, Malaysia) and from Chendra, the star elephant of Oregon zoo (Portland, USA). But, the research team is confident that these DNA sequencing methods can be used to type genetically other biological samples, such as hair or faeces, easier to obtain from wild animals, even though blood or tissue samples are still necessary to identify the markers during the first steps.

Reeta Sharma, first author of this work, says: 'The methodology applied to identify the genetic markers for the Bornean elephant can be used in the future for studies on the genetic variability of other species or populations facing the risk of extinction.'

The Bornean elephants live in an environment where natural habitats disappear quickly, due to oil palm plantations and populations get isolated from each other. Having access to variable genetic markers will be crucial to identify populations that are isolated and genetically depauperate, and monitor them in the future.

The origin of these elephants in Borneo raises controversy that has been long discussed. The only study done on the basis of genetic data concluded that they had been present in Borneo for more than 300,000 years. This theory does not satisfy all researchers as there is lack of elephant fossils in Borneo to support it. Another theory is that the sultan of Java sent Javan elephants as a gift to the sultan of Sulu, who would have introduced them to Borneo.Lounes Chikhi suggests: 'The new genetic markers that we found may also allow us to unravel the mystery of the origin of these elephants in Borneo, and perhaps reconstruct part of their demographic history. This is very exciting '.

This research was carried out at the IGC in collaboration with the Laboratoire Evolution et Diversit? Biologique in Toulouse, and with the School of Biosciences, Cardiff University (UK), the Sabah Wildlife Department (Malaysia), the Danau Girang Field Centre (Malaysia), the Center for Applied Genetics and Technology, University of Connecticut (USA) and Floragenex, Inc. (USA). Research was funded mainly by Funda??o para a Ci?ncia e a Tecnologia (FCT), Portugal, and Laboratoire d'Excellence (LABEX), France.

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Story Source:

The above story is reprinted from materials provided by Instituto Gulbenkian de Ci?ncia (IGC), via AlphaGalileo.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Reeta Sharma, Benoit Goossens, C?lia Kun-Rodrigues, Tatiana Teixeira, Nurzhafarina Othman, Jason Q. Boone, Nathaniel K. Jue, Craig Obergfell, Rachel J. O'Neill, Loun?s Chikhi. Two Different High Throughput Sequencing Approaches Identify Thousands of De Novo Genomic Markers for the Genetically Depleted Bornean Elephant. PLoS ONE, 2012; 7 (11): e49533 DOI: 10.1371/journal.pone.0049533

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/r7hK3tBGmgA/121121210107.htm

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What foods are harmful to eye health | Health and Fitness Tips ...

The eyes are the window to the soul of mankind, is very important to protect the eyes. Here are several harmful eye health food.

Dessert contributing to myopia
After continuous research by a number of countries found in foods damage the eyes, the desserts are one of the most deadly food. Excessive eating dessert will encourage the development of myopia. This is because the sugar in the sweets in the metabolism of the human body needs a lot of vitamins B1, excess sugar will be a lot of lack of vitamin b1.
Therefore, in order to protect the eyes, in peacetime, it is best to eat some dessert foods, especially for people already suffering from myopia, this time should be prohibited to eat some desserts.

Garlic harmful to the eyes
Garlic has antibacterial efficacy of sterilization, but also have some preventive effect for many diseases, if eaten in moderation on the human body does have a very good role. However, if long-term excessive eating garlic, especially for people suffering from eye diseases, and often fever, there will be adverse effects.

Spicy eye injury
If excessive eating some spicy food, around the eyes will feel and burning sensation, and eye blood vessels will also cause blurred vision due to congestion and. Long spicy stimulation will advance conjunctivitis, senile diseases of the fundus arteriosclerosis, dry eye and vision loss, so northerners if long-term spicy food damage to the eyes.

  • Anti wrinkle tips for women
    Wrinkles is the enemy of female beauty, and how slow the appearance of wrinkles? In fact, the life of many foods are very good on the skin, "modified" role. For example, the skin needs protein-rich, c...
  • Six kind of foods lowering blood lipid
    1, Onion: increased good cholesterol Onion is a very small number of vegetables with prostaglandin A, prostaglandin A is a strong vasodilator, can soften blood vessels, reducing blood viscosity, incr...
  • About top skin whitening foods
    The following describes top skin whitening foods: 1, Peas Peas have "removal black dark, make the skin surface gloss" effect. Modern research is found that the peas are rich in Provitamin A, Provi...
  • What foods dont eat for Alopecia areata
    With alopecia areata what can not eat? 1, Avoid polysaccharides diet: sweet food in vivo metabolism generates a large number of acidic substances, impede hair growth. 2, Avoid eating too much gr...
  • How to prevent computer radiation?
    The use of computer, its the best equip a quality of good radiation protection screen before display. Attention, eat some carrots, bean sprouts, tomatoes, lean meat, animal liver, such as vitamin A, C...
  • Considerations fasciitis patients
    Patients with low back neck fasciitis 1, long sedentary office personnel should be regular breaks to relieve tense back muscles. 2, usually pay attention to posture, sitting for an hour should cha...
  • Several bad habits would damage kidneys (renal)
    1, The abuse of analgesic drugs Long-term use or large doses of some anti-inflammatory drugs, such as painkiller, anti - inflammatory pain, paracetamol, aspirin, etc., easily lead to kidneys damage. ...
  • The nutritional value of carp
    Nutrition (100 grams) 109.00 kcal calories, protein, 17.60 grams, 4.10 grams of fat, carbohydrate 0.50 g, 84.00 mg of cholesterol, vitamin A25.00 mg, 0.03 mg thiamine, riboflavin 0.09 mg, 2.70 mg ...
  • How to prevent intracerebral hemorrhage (Cerebral hemorrhage)?
    Cerebral hemorrhage, it is rapid onset, dangerous condition, the mortality rate is very high, acute cerebrovascular disease in the most serious kind, for the current lethal disease in the elderly -. W...
  • Do not eat raw eggs that are not healthy and not nutrition
    From the health point of view, unhealthy eating raw eggs. According to the survey, 10% of the raw eggs contain bacteria or fungi to Salmonella is common. Egg is not fresh, contained bacteria is much g...
Tags: eye health, harmful to eye health, harmful to eye health food
This entry was posted on Tuesday, November 20th, 2012 and is filed under Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://www.hhtip.com/what-foods-are-harmful-to-eye-health/

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Sunday, November 18, 2012

Sony Alpha NEX-5R


Sony's NEX camera series has grown from two models to four, and the new Alpha NEX-5R ($749.99 direct with 18-55mm lens) now occupies a difficult position in the lineup. It costs $150 more than our Editors' Choice entry-level compact interchangeable lens camera, the Alpha NEX-F3 , and for that money you get built-in Wi-Fi and a touch-screen display with a wider tilt range?but you lose the built-in flash. Entry-level shooters will find the NEX-F3 to be a better value, and enthusiasts are likely to be drawn to the NEX-6, a $1,000 camera that includes a compact kit lens, Wi-Fi, built-in EVF, flash, and a standard hot shoe.?

Design and Features
If you've held the previous-generation NEX-5N ?, the 16-megapixel NEX-5R will feel immediately familiar. Its body is identical in size and footprint, although the control layout has been improved upon. The 5R measures 2.4 by 4.4 by 1.6 inches and weighs 9.7 ounces. The body houses a large APS-C image sensor, but it's just barely bigger than the Olympus PEN Lite E-PL5, a similar camera with a smaller Micro Four Thirds image sensor. The Olympus is 2.5 by 4.4 by 1.5 inches and is a bit heavier at 11.4 ounces.

We reviewed the camera with the standard 18-55mm f/3.5-5.6 (27-83mm equivalent) kit lens. It's a bit large compared with the body, but is optically stabilized. If you're a NEX upgrader who already has a lens, or plan to use the camera with vintage lenses, its focus peaking feature, which highlights in-focus parts of an image when autofocus is disabled, makes it well-suited for use with older lenses. (The camera can be had as a body-only for around $650.) Sony is also releasing a kit with the new compact 16-50mm power zoom lens that was introduced along with the NEX-6 for $800, but that won't be available until January. We've previously knocked Sony NEX cameras for a limited lens library, but the company has continued to release new optics for the system?there's now an ultra-wide zoom as well as a fast f/1.8 standard-angle lens.

The 3-inch touch-screen LCD has a stunning 921k-dot resolution. And it's quite responsive to touch?you can swipe to scroll through photos, touch an area of your frame to focus and fire the camera, and use your finger to navigate through menus. The display is hinged, and can face all the way forward for self portraits. This is a feature that was introduced on the NEX-F3, but the hinge has been improved so that you do not lose the ability to tilt the screen down and shoot with the camera above your head.

There's no hot shoe like on the NEX-6 or Olympus PEN E-PM2, but there is an accessory port. It can accommodate Sony's external OLED FDAEV1S Electronic Viewfinder, the included add-on flash, Sony's stereo microphone, or any other compatible accessory.

The controls are enhanced from the NEX-5N. The shutter release and On/Off switch have been combined into a single control, and a control wheel now occupies the space where the On/Off switch was on 5N. There's also a new programmable Fn button to the right of the shutter. The Movie button has been moved, so it's less likely to be accidentally triggered (it can also be disabled completely if desired), and the Play button is now on the top plate. The rear of the camera is identical?there are two function buttons, one of which is programmable, as well as a dial with four directional buttons. Unlike on the NEX-5N, these directional buttons can't be reprogrammed?they're locked into adjusting ISO, Exposure Compensation, Drive Mode, and the amount of information displayed on the LCD.?

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/npodEfh-5Tg/0,2817,2412164,00.asp

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Microsoft Complains That WebKit Breaks Web Standards

I wish people would stop offering the "well Microsoft used to do this so who are they to complain" excuse. Not only is the internet a different place, but so is Microsoft. They tried very hard to become as standards-compliant as they are now, and it took the risk of breaking existing websites along the way, despite the compatibility mode they offered. But the fact is, they made that decision. I still don't care about using IE, but I still give credit where credit is due.

Where the problem lies is mostly with the W3C. This is who we should be blaming. This is 2012, and all that ever happens with these people is bickering and squabbling, while the web still stagnates with a technology level of five years ago, and couldn't even decide on a standard for something as basic as rounded corners. This is the Achilles' Heel of the free software world, where everything is treated far too much as a democracy, so every nerd with an over-inflated ego has an idea for how something should be done and they're absolutely certain that theirs is the best way to do it. It not only results in the dozens and dozens of forks of major pieces of software in the free software community, but also results in any kind of standards decisions being delayed for literally years while everyone acts like babies instead of ratifying something already.

I can remember almost ten years ago when I was developing a very graphics-oriented website, and part of what I was being asked to do was to rotate a section of the page by 90 degrees. Except the content on this area was dynamic, containing an avatar and the user's name and stuff. There was no web standard for doing something like this at all, and my only option was going to be using Flash. But since Flash was prone to not line up perfectly among every browser (and I needed pixel-perfect alignment), not to mention was overkill for what I needed, even that was a problem. So eventually, after looking at our statistics, a good 98+% of the users used IE. The rest was Opera or Safari. So I made the decision to implement IE's proprietary DirectX filter extension, which allowed rotation of any HTML object in the page, and would apply this to any content normally inside of this object as well. The resulting effect was excellent.

Over time, I wasn't entirely satisfied with this single-browser solution (which had something to do with the fact that I'd switched to Opera myself!). But web technology still never caught up. So my way around this was to generate this section of the website on the server itself, using Perl and the GD library. I cached the resulting image for every user, only regenerating it when they changed their icon or any of their information. I was able to recreate the original DirectX filter version with 99% accuracy this way. But this was all only because our web host had been kind enough to install GD for me to begin with, since this was before we were running our own server.

The point of this story is, the ability to rotate components in a DOM tree has only recently become possible in HTML5. And HTML5 is still unfinished! Expect to see plenty more browser-dependent extensions over the decade, just like what happened last decade, all because the organization we rely on to give us these standards is dragging its heels and arguing every detail along the way.

Source: http://rss.slashdot.org/~r/Slashdot/slashdot/~3/uoh97ZCOrt4/microsoft-complains-that-webkit-breaks-web-standards

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NBA 2K13 Screenshot of Derrick Rose From the Wii U Version

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Love your pets but don't, you know, LOVE your pets? - Hero Machine

(From ?Spotlight Comics? number 1, 1944.)

Jeff is a 43 year old city boy who has somehow found himself located in Colorado, fulfilling his lifetime dream of making a living drawing super-heroes all day. This entry was posted in Daily Random Panel. Bookmark the permalink.

Source: http://www.heromachine.com/2012/11/16/love-your-pets-but-dont-you-know-love-your-pets/

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Saturday, November 17, 2012

Museum at heart of Russia's Jewish culture revival

(AP) ? In czarist times, Geda Zimanenko watched her mother offer the local police officer a shot of vodka on a plate and five rubles every Sunday to overlook the fact that their family lived outside the area where Jews were allowed to live.

Then came the Bolshevik Revolution and Zimanenko became a good Communist, raising her own son to believe in ideals that strove to stamp out distinctions of race and religion. Her grandson, born after the death of dictator Josef Stalin, was more cynical of Communism and felt the heat of growing Soviet anti-Semitism.

Now the 100-year-old matriarch's great-grandson, brought up after the fall of the Soviet Union and in a spirit of freedom of conscience, is fully embracing his Jewish roots: He works at Moscow's new Jewish museum, Europe's largest and Russia's first major attempt to tell the story of its Jewish community. The four generations of Zimanenko's family are a microcosm of the history of Jews in Russia over the past century, from the restrictions of imperial times through Soviet hardship to today's revival of Jewish culture in Russia, a trajectory that is put on vivid display at the Jewish Museum and Center of Tolerance.

The museum, which opened this week, tells the history of Jewry through people's stories, which come alive in video interviews and interactive displays. The journeys of people like the Zimanenko-Rozin family are traced from czarist Russia through the demise of the Soviet Union. The $50 million museum was built under the patronage of President Vladimir Putin, who in a symbolic move in 2007 donated a month of his salary ? about $5,600 ? to its creation.

Putin has promoted Russia as a country that welcomes Russian emigrants back into its fold. Early in his presidency, he encouraged the repatriation of Russians who left in the wake of the 1917 Revolution as well as ethnic Russians left stranded in former Soviet republics, now independent states.

In Poland, which is undergoing a similar revival of Jewish culture, the Museum of the History of Polish Jews is due to open next year in the heart of the former Jewish Ghetto in Warsaw.

The Moscow museum's portrayal of Russia as a safe and welcoming place for Jews today may run counter to the beliefs of some emigres and their descendants who were raised on dark stories about pogroms and discrimination in Russia. And while there's no doubt that anti-Semitism has declined dramatically in Russia, there remains a strong strand of far-right sentiment that expresses itself in acts against Jews, as well as against dark-skinned foreigners.

To Borukh Gorin, chairman of the museum's board, the history of Russian Jews is much more complex than the stark narrative of anti-Jewish oppression. The museum does not dwell on the "victimization of Jewish history," he said.

"It's about what actually happened," said Gorin. "And what happened was complicated. There were pogroms, but there was also an active role of Jews in Russian public life ? scientists, writers, journalists, Jews awarded with the country's highest honors."

By 1917, the Russian Empire had the largest Jewish community in the world, more than 5 million people. Most of the Jews were confined to the Pale of Settlement, the area of the Russian Empire stretching across what are now western Russia, Belarus, Ukraine and Poland, beyond which Jews were not allowed to live. Today, only about 150,000 people who identify themselves as Jews live in Russia.

Zimanenko, feisty and talkative even at 100, was the daughter of Marxists and the granddaughter of pious Jews. Most of her life, she was true to Communist ideals and never thought much about her Jewish identity.

"If somebody asked me about my nationality then, it'd take me a while to remember that I was Jewish," she said. "We were all Soviet people."

But like other Soviet Jews, Zimanenko was reminded of her roots when Stalin's repressive regime "foiled" the so-called Doctors' Plot in 1952, accusing a group of prominent Moscow doctors, predominantly Jews, of conspiring to kill Soviet leaders. Their trial unleashed the first major wave of anti-Semitism in the Soviet Union, triggering dismissals, arrests and executions among Jews.

Zimanenko's son, physicist Anatoly Rozin, said the family had such a strong faith in Communism and Stalin that they genuinely believed in the plot: "No one could doubt it. We were a Communist family." In 1956, three years after Stalin's death, the authorities admitted that the doctors had been framed.

Anatoly Rozin, now 78, is still an atheist and does not feel much affinity for his Jewish heritage, although he remembers being exposed to "everyday" anti-Semitism since childhood when neighborhood children called him and his brother names.

Anti-Semitism in the final decades of the Soviet Union was never official policy, but Jews had greater difficulty winning admission to university and traveling abroad.

Anatoly's nephew and Zimanenko's grandson, 47-year-old Mark Rozin, was also brought up in a family that was very "distant" from Jewish traditions and Judaism. Although he had no firsthand experience of the discrimination that led hundreds of thousands of Soviet Jews to emigrate in the 1970s and '80s, he said that the shared burden of inequality and suspicion allowed him to relate to other Jews.

There was a certain bond based "on the assumption that you faced some restrictions, you were not allowed to do what others did, that's why you had to study harder than others, for example," said Mark Rozin, a psychologist. In that sense, "you were always reminded of your nationality, but that didn't bring you closer to the traditions."

Scores of his friends and distant relatives took advantage of their Jewish roots to secure permission to leave the Soviet Union for Israel, but he said most left for "freedom and opportunity," and not because of the Jewish faith.

Mark Rozin and his uncle also were allowed to emigrate, but decided against it.

"I'm a man of this culture," said Anatoly Rozin, referring to the Soviet Union. "Leaving seemed impossible at the time."

These days, Zimanenko falters when she tries to pronounce the words "bar mitzvah," only to be corrected by her 24-year-old great-grandson, Lev Rozin. For him, having to get permission to travel or being barred from university for being Jewish is something from another planet.

Russia in recent years has seen a dramatic decrease in displays of anti-Semitism, down to isolated cases of violence and vandalism. In a survey conducted last year by the respected Levada Center, 8 percent of those polled said they believed Jews should be barred from living in Russia, down from 15 percent in 2004.

Members of the Zimanenko-Rozin family said they felt no anti-Semitism in Russia today, but only members of the youngest generation have been eager to explore their roots. Lev Rozin, who works in the museum's children's center, said he began to identify himself as a Jew in his teens after attending a Jewish youth camp in Hungary. His two younger siblings attended the same camp.

The revival of Jewish culture in Russia has been driven predominantly by young people, which is reflected in the staff of the Jewish Museum. The museum's development director, Natalya Fishman, is just 22.

"In our family, it's the younger generation that is trying to rediscover our roots," Lev Rozin said. "I try to keep my Friday nights free, I don't eat pork and try to observe some Kashrut (Jewish dietary) rules."

For his father, Jewish identity is more than religion or customs.

"It stems from a feeling of belonging to your family, its roots, Grandma's stories," Mark Rozin said. "By talking to Grandma and learning about her life, we're getting closer to the Jewish culture."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-11-16-Russia-Jewish%20Revival/id-8da75397d5734a5e97d5c8c48d1f29d0

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Friday, November 16, 2012

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Born-again star foreshadows fate of Solar System

ScienceDaily (Nov. 15, 2012) ? Astronomers have found evidence for a dying Sun-like star coming briefly back to life after casting its gassy shells out into space, mimicking the possible fate our own Solar System faces in a few billion years.

These images of the planetary nebula Abell 30, (a.k.a. A30), show one of the clearest views ever obtained of a special phase of evolution for these objects. The inset image on the right is a close-up view of A30 showing X-ray data from NASA's Chandra X-ray Observatory in purple and Hubble Space Telescope (HST) data showing optical emission from oxygen ions in orange. On the left is a larger view showing optical and X-ray data from the Kitt Peak National Observatory and ESA's XMM-Newton, respectively. In this image the optical data show emission from oxygen (orange) and hydrogen (green and blue), and X-ray emission is colored purple.

A planetary nebula -- so called because it looks like a planet when viewed with a small telescope -- is formed in the late stage of the evolution of a sun-like star. After having steadily produced energy for several billion years through the nuclear fusion of hydrogen into helium in its central region, or core, the star undergoes a series of energy crises related to the depletion of hydrogen and subsequent contraction of the core. These crises culminate in the star expanding a hundred-fold to become a red giant.

Eventually the outer envelope of the red giant is ejected and moves away from the star at a relatively sedate speed of less than 100,000 miles per hour. The star meanwhile is transformed from a cool giant into a hot, compact star that produces intense ultraviolet (UV) radiation and a fast wind of particles moving at about 6 million miles per hour. The interaction of the UV radiation and the fast wind with the ejected red giant envelope creates the planetary nebula, shown by the large spherical shell in the bigger image.

In rare cases, nuclear fusion reactions in the region surrounding the star's core heat the outer envelope of the star so much that it temporarily becomes a red giant again. The sequence of events -- envelope ejection followed by a fast stellar wind -- is repeated on a much faster scale than before, and a small-scale planetary nebula is created inside the original one. In a sense, the planetary nebula is reborn.

The large nebula seen in the larger image has an observed age of about 12,500 years and was formed by the initial interaction of the fast and slow winds. The cloverleaf pattern of knots seen in both images, correspond to the recently ejected material. These knots were produced much more recently, as they have an observed age of about 850 years, based on observations of their expansion using HST.

The diffuse X-ray emission seen in the larger image and in the region around the central source in the inset is caused by interactions between wind from the star and the knots of the ejected material. The knots are heated and eroded by this interaction, producing X-ray emission. The cause of the point-like X-ray emission from the central star is unknown.

Studies of A30 and other planetary nebulas help improve our understanding of the evolution of sun-like stars as they near the end of their lifetime. The X-ray emission reveals how the material lost by the stars at different evolutionary stages interact with each another. These observations of A30, located about 5500 light years away, provide a picture of the harsh environment that the solar system will evolve towards in several billion years, when the sun's strong stellar wind and energetic radiation will blast those planets that survived the previous, red giant phase of stellar evolution.

The structures seen in A30 originally inspired the idea of reborn planetary nebulas, and only three other examples of this phenomenon are known. A new study of A30, using the observatories mentioned above, has been reported by an international team of astronomers in the August 20th, 2012 issue of The Astrophysical Journal.

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The above story is reprinted from materials provided by Chandra X-ray Observatory.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. M. A. Guerrero, N. Ruiz, W.-R. Hamann, Y.-H. Chu, H. Todt, D. Schoenberner, L. Oskinova, R. A. Gruendl, M. Steffen, W. P. Blair, J. A. Toal. Rebirth of X-ray Emission from the Born-Again Planetary Nebula A 30. The Astrophysical Journal, 2012 (accepted) [link]

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/space_time/astronomy/~3/9puUEKHBiVc/121115132357.htm

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Android takes 90 percent smartphone share in China in Q3

Android's dominance in the Chinese smartphone market only strengthened in the third quarter, according to new data.

During the third quarter, Android owned 90.1 percent of China's smartphone market, up from from 83 percent in the second quarter, according to Beijing-based research firm Analysys International. Meanwhile, Apple's iOS, which owned 6 percent of the market in the second quarter, fell to 4.2 percent in the third quarter. Symbian dropped to 2.4 percent market ownership, according to Analysys.

News outlet Tech in Asia was first to report on the Analysys report.

The smartphone market in China is booming. Back in August, another research firm, Canalys, reported that over 42 million smartphones shipped to China during the second quarter. A total of 158 million smartphones shipped worldwide. During that period, Samsung was the top smartphone vendor in China, followed by ZTE, Lenovo, and Huawei. Apple was far behind, with shipments dropping 37 percent compared with the first quarter.

The issue for Apple in China is that its iPhone tends to be far more expensive than many Android-based devices. In fact, as Tech In Asia points out, the iPhone's average cost is 3.25 times higher than that of the average Android smartphone.

Despite that, Apple is making a significant push for China. The company's iPhone 5 is reportedly launching by the end of this year on both China Telecom and China Unicom networks.

(Via The Next Web)

Source: http://feedproxy.google.com/~r/cnet/tcoc/~3/7v4DQV6h8bI/

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Thursday, November 15, 2012

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Japan government to downgrade economic assessment in November: sources

TOKYO (Reuters) - Japan will downgrade its assessment of the economy in a monthly report due at the end of the week, government sources told Reuters on Wednesday, as the global economic slowdown pushes the country to the brink of recession.

That would mark the fourth consecutive month of downgrades, the longest since the aftermath of the collapse of U.S. investment bank Lehman Brothers.

The weakening outlook increases the pressure on the government and the Bank of Japan to bolster the economy and could make some lawmakers reluctant to follow through with a plan to raise the sales tax next year.

The government is scheduled to release its monthly assessment of the economy on November 16.

Last month, the government said the economy was weak but showing signs of bottoming out.

Declining exports and a drop-off in consumer spending following the expiration of subsidies on energy-efficient cars are the main reasons the government is considering a downgrade, the Nikkei newspaper reported earlier on Wednesday without citing sources.

The government has said that it will compile some stimulus measures by the end of this month, but the worst public debt burden among major economies limits the government's ability to pump-prime the economy.

The BOJ eased monetary policy for the second straight month in October as slowing global demand and fallout from a territorial row with China weighs on Japan's exports.

Japan's economy shrank in the September quarter for the first time since last year, adding to signs that slowing global growth and tensions with China are nudging the world's third-largest economy towards recession.

(Reporting by Stanley White; Editing by Chris Gallagher and Eric Meijer)

Source: http://news.yahoo.com/japan-government-downgrade-economic-assessment-november-sources-061855827--business.html

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Wednesday, November 14, 2012

Renderings of Future Long Bridge Aquatics Center | ARLnow.com

(Updated at 4:30 p.m.) With partial bond funding for the planned Long Bridge Park Aquatics, Health and Fitness Facility approved by Arlington voters, the county is continuing to move forward with the design ? and ultimately the construction ? of the center.

Located north of Crystal City, just off of I-395, the facility will feature a 50 meter by 25 yard fitness and competition pool, a family leisure pool, a hot water therapy pool, a ?teaching pool,? and a ?free-form water play area that will? have a lazy river, slides, play features, and a zero-depth ?beach? entry.? There will also be an indoor cardiovascular and weight training fitness center, a community use space, child care, locker rooms and, in a planned second phase of construction, an ?indoor track, large multi-activity center and various court spaces.?

Renderings, above and below, show the current designs for the facility, which will have its own surface parking lot, accessible via Long Bridge Drive.

The design of the?Aquatics, Health and Fitness Facility is expected to be completed in April 2013, according to Arlington County?Department of Parks and Recreation planner Erik Beach. The county will then put the project out for bid, with the goal of beginning construction in the early fall of 2013.

All told, the design and construction of the first and second phase of the center is projected to cost $115.6 million, Beach said. Of that, $93 million will come from the county, including $42.5 million from this year?s?park bond, $20 million will come from anticipated developer contributions, and $3 million will come from already-received private?contributions.

Source: http://www.arlnow.com/2012/11/14/renderings-of-future-long-bridge-aquatics-center/

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How to Check for Heart Disease | Men's Health News

Even if your cholesterol levels are in check, you?re not off the hook for heart disease. Sixty percent of the men who died of heart disease in a 17-year study had normal cholesterol levels, but low levels of fitness. A man with a low level of fitness had more than twice the risk of dying from heart disease than a man with a high level of fitness. (Worried about your risk? Here?s your complete heart disease prevention plan.)

But how do you know if you?re fit enough? The Cooper 12-minute Run Test is a reliable measure of your cardiovascular fitness. All you need is a stopwatch and a track.

Here?s how to do it: Head to a local track on a day with little wind. After a warm-up of at least 5 minutes, run as fast and as far as you can during a 12-minute period. At the end of the time, calculate your overall distance using the track, and then take a five-minute cool down. If you have a GPS watch, run as far as you can on a flat route for 12 minutes.

Note how many miles you covered. (If you were running on a track, multiply the number of quarter laps by 0.062 to calculate miles.) Take a look at the chart below to see your fitness level based on your age and distance.

If you liked this story, you?ll love these:

Source: http://news.menshealth.com/test-your-fitness/2012/11/13/

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College Students, Social Media, and the Job Search | Psychology ...

It?s no secret that many recent college graduates are finding themselves unemployed or underemployed after graduation. While the numbers vary depending on the source, one of the best sources, the Georgetown Public Policy Institute's Center for Education and the Workforce puts the current unemployment rate for recent college graduates at 6.8%.

And if you read the articles about students who are struggling to find jobs, you would assume that they are doing all they can to find work. But Millennial Branding, a Gen Y consulting firm, and StudentAdvisor.com just released a study on student career development which sheds an interesting light on the issue.

They sent email surveys to several hundred current college students nationwide to learn how students are preparing for and developing their careers while in college. And the answer seems to be: they aren?t. The authors of the study describe the students? efforts as not aggressive enough for the current job market.

They identify three specific behaviors which are hurting students: they don?t complete internships, market themselves on LinkedIn, or engage in professional development activities. I covered some of these same points in a recent blog post.

Arguably the most computer-savvy generation in college, fewer than one-third of the students are using LinkedIn despite evidence that more recruiters are using social media (and specifically LinkedIn) to seek qualified candidates. The study goes on to note that many are not taking advantage of easy branding initiatives, such as business cards, personal domain names, or professional blogs. In fact, 93% could not articulate an understanding of personal branding.

One of the study?s authors, Dan Schawbel states,"Part of the reason why students are struggling to find jobs is because they fail to develop their careers while in college. Students should strive to market themselves online through social networks, and actively network offline, in order to secure internships and jobs."

Creating a social media brand can be a challenge for a student or anyone new to the workplace. It can be hard to create an online profile on LinkedIn when you don?t have a lot of experience, or the experience you have is seemingly unrelated to your career plans. It is tempting to wait until you have acquired relevant experience or have a clear career direction before starting your social media platform, but that would be a mistake.

Building your social media brand can help you clarify your thinking about your career. Branding, after all, is about establishing your identity and distinguishing yourself from the competition. Branding can boost your confidence in the job search.? Here are some other advantages to branding:

  • Branding helps you gain clarity about yourself and your career ambitions. You have to take the time to think about what is important to you and what you stand for.
  • You will also have to find ways to differentiate yourself from others?what are your strengths and what will make you stand out? What do you do particularly well?
  • When you identify your brand you will be able to create key selling points that you can emphasize in all your job marketing tools including your resume and cover letter.
  • Your responses to interview questions will be clearer: you will be able to identify your key skills and differentiate yourself from other interviewees.
  • A strong personal brand can help you overcome stereotypes- you get to define yourself according to your own terms.

One of my favorite branding exercises comes from the excellent book "Personal Branding for Dummies" by Susan Chritton. She describes an exercise created by William Arruda called ?Same/Different.? Start by writing a list illustrating how you are the same as other job candidates?and then explain how you are different. For example, a ?same? statement would be ?I am getting a bachelor?s degree in business.? That certainly describes a large group of potential candidates. But the ?different? statement might be, ?I am double-majoring in business and Spanish.? Now that sets you apart. You might say, ?I?m an honors student?, which again is a great statement but one that can be made by others. So you might write, ?I wrote an honors thesis on problem-solving techniques.? That would be more unique and interesting to an employer. Take your strongest, yet generic, attributes and see if you can put a unique spin on them.

Clearly one of the most important (and relatively easy) steps you can take in the job search process is to improve your social media platform. You need to start thinking about your career long before you graduate. Just keep in mind that you don?t need to know exactly which career?that?s not the point. The point is to start testing the waters and see what careers might work for you.

??2012 Katharine Brooks. All rights reserved. Find me on Facebook and Twitter.

Image Credit: Flickr Creative Commons The Seafarer

Source: http://www.psychologytoday.com/blog/career-transitions/201211/college-students-social-media-and-the-job-search

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